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  Summary - mwitmer15 Picture/Text
Name: mwitmer15
Posts: 19 (0.005 per day)
Position: Newbie
Karma: +7/-1
Date Registered: July 21, 2010, 09:28:16 PM
Last Active: February 20, 2013, 12:31:31 PM

Email: hidden
Website: Ultimate Results
Current Status: Offline Offline
Biography: In 2010 I founded Ultimate Results to give players, captains, and coaches the resources they need to make themselves and their teams better.  Most of my focus is currently on fitness with the publishing of The Ultimate Athlete Handbook and the creation of The Ultimate Athlete Project.
In addition to running Ultimate Results I'm also Certified Strength and Conditioning Specialist and work for Power Train Sports Institute.
Ultimate Frisbee Experience: I've been playing since 1996.  I got serious about ultimate when I started my own coed team at the University of Illinois in 2001.  I then dropped out of chemistry to play more ultimate and pursue a degree in Kinesiology.  In 2010 I started the business, Ultimate Results, whose mission is to provide players with sound throwing and training advice.  I write a lot about training for ultimate.  I wrote The Ultimate Athlete Handbook and have a blog about training, MelissasUltimateFitness.com.  Not currently playing for any particular club but I continue to enjoy playing and coaching both in the US an internationally.

Gender: Female
Age: N/A
Location: Lancaster PA
Country: United States Country
Local Time: August 11, 2020, 02:20:34 PM


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