Welcome to the ULTIMATE Ultimate Frisbee forum. July 06, 2020, 04:30:04 AM
Welcome, Guest. Please login or register.

Login with username, password and session length

The ultimate forum for talking about Ultimate Frisbee. Aimed at bringing new life to the world of Ultimate Frisbee discussions, UltiTalk.Com (UT) combines both regional and international topics in one friendly place. So say hello to UT: The International Ultimate Frisbee forum.

Register your FREE UltiTalk.Com account to reveal the members-only Shout Box, Chatroom, and more!
Where was that post again? Stop searching and start bookmarking!  Save your favorite posts in My Bookmarks.
   Home   Help Search Calendar Members Links Gallery Login Register  
Visit UltiTalk.Com on TwitterVisit UltiTalk.Com on Facebook

Pages: [1]   Go Down
Del.icio.us Digg FURL FaceBook Stumble Upon Reddit SlashDot Google Bookmarks Ma.gnolia MSN Live Squidoo Yahoo My Web     Bookmark  |  Print  
Author Topic: 25 Tips for Ultimate Performance  (Read 6013 times)
0 Members and 1 Guest are viewing this topic.

Karma: +7/-1
Offline Offline

United States United States

Posts: 19

View Profile WWW
« on: October 02, 2012, 07:43:44 PM »

Hey gang,

I created this page to make it easy for you to sign up and to share it with your friends.


I'm still working on the list as I write this.  If you have any questions you want answered, post your ideas here!

So far I've given our a full body strength training workout, shared how to time your workouts for the best adaptation, given some stretching ideas to counteract the effects of sitting in front of a computer all day, and lots more. 

Everyone will start on Tip #1 when they sign up and get tips about twice a week for the next 12.5 weeks.  Plenty of new things to try to get you in better shape next season!

In case you're wondering what this is about, I've officially made ultimate my full time job and this is my way of throwing a party for the ultimate community that has supported me in this awesome journey.  Read more here if you're curious:  http://melissasultimatefitness.com/2012/full-time-ultimate/ 




Get FREE playing and training tips
Pages: [1]   Go Up
Del.icio.us Digg FURL FaceBook Stumble Upon Reddit SlashDot Google Bookmarks Ma.gnolia MSN Live Squidoo Yahoo My Web     Bookmark  |  Print  
Facebook Comments

Jump to:  

Advertise on UT!

Register your FREE UltiTalk.Com account to remove these ads!
Change language to English Change language to Brazilian Change language to Chinese-Simplified Change language to Danish Change language to Dutch Change language to English Change language to Finnish Change language to French Change language to German Change language to Greek Change language to Hebrew Change language to Hungarian Change language to Indonesian Change language to Italian Change language to Japanese Change language to Norwegian Change language to Polish Change language to Portuguese Change language to Romanian Change language to Russian Change language to Spanish Change language to Swedish Change language to Thai Change language to Turkish Change language to Ukranian Change language to Vietnamese

Powered by MySQL Powered by PHP Powered by SMF 1.1.19 | SMF © 2006-2011, Simple Machines | Sitemap Valid XHTML 1.0! Valid CSS!
UltiTalk.Com is the #1 forum and bulletin board for talking about, chatting about and discussing Ultimate Frisbee.
Please help spread the word to promote an international community of Ultimate Frisbee players, coaches and teachers.

Site Design By MWM Consulting, Inc. MWM Consulting, Inc.

Google last visited this page June 28, 2020, 11:14:26 AM
SimplePortal 2.1.1